March 3rd - April 14th

Through gentle movement, breathwork, introspection, sharing, we will cultivate space for greater peace and well-being within. All levels welcome.

When: 7:30-8:45 am

Tuesdays March 3rd, 10th, 17th, and 24th, and April 7th and 14th.

Cost: $110 for the 6 week series

zelle, credit card, cash, check accepted

Contact:

Brenda Mortara 775-8486

Email: brenda@livelifenourished.net

Brenda is a Certified Yoga Instructor, Registered Dietitian, and Licensed Massage Therapist. She brings elements of her passions into her classes with a focus on utilizing yoga as a tool for a more peaceful and embodied life experience.

Class limited to 10 participants, please reserve your spot ASAP.