Most of us were never taught that anger can be healthy. Instead, we learned to stay small, be agreeable, suppress our instincts, and disconnect from the powerful life force that protects what matters most.

In this experiential workshop, we'll explore the fight response through a somatic lens and challenge the belief that fight automatically equals aggression or dysregulation. Together, we'll discover how healthy fight can become a source of clear boundaries, authentic expression, vitality, and purpose.

Through nervous system education, guided reflection, partner witnessing, movement, vocalization, and embodied practices inspired by the lion archetype, you'll have the opportunity to reconnect with the protective wisdom that may have been silenced by conditioning or trauma.

We'll explore questions like:

• What am I fighting for?

• What deserves my protection?

• Where have I abandoned my own boundaries?

• What becomes possible when I reclaim my roar?

This 2 hour workshop is for anyone who has struggled with people-pleasing, difficulty saying no, suppressed anger, chronic resentment, or feeling disconnected from their own power. Rather than teaching you to become more reactive, this experience invites you to embody a grounded, intentional, and deeply alive relationship with your fight response—one that serves connection instead of conflict.

Because sometimes healing isn't about softening. Sometimes healing is remembering how to roar.

In person at the Nevada Arts Healing Center.

Bring a journal and come as cozy as possible.

Workshops — Primordial Medicine